• Image for Savior and seducer : a renegade history of the United States in the world

    Savior and seducer : a renegade history of the United States in the world

    "From the author of A Renegade History of the United States-which Alan Brinkley called "a work of history like no other"-a provocative and fascinating alternative history of America's 250-year role in the world. Over the past 250 years, historian Thaddeus Russell argues in his bold and eye-opening new book, America has projected two opposing forces abroad: one imperial and the other liberating. Contrary to the common view that the Founders were isolationists, he contends that they envisioned a global empire-and that, ever since, the nation has cast itself as a savior, claiming a mission to uplift the world and impose the American way of life through armed force. Simultaneously, Russell shows, the global spread of American popular culture emerged as one of modern history's most subversive forces-an existential threat to authoritarian regimes that was frequently more destabilizing than military intervention, yet free of the violent blowback that typically accompanies foreign intrusion. Russell's striking narrative extends earlier portrayals of America's imperial ambition. He argues that the Civil War and Reconstruction were a colonial project by the North to conquer a seceded sovereign territory and remake it in the North's image. He shows that while progressive ideals helped justify US military rule in the Philippines after the Spanish-American War, the jazz introduced by American soldiers in Manila nightclubs had a deeper and more enduring global impact. He contends that US entry into World War II was driven less by defensive or humanitarian imperatives than by imperial calculation-making two regional conflicts into a global war-and that it ensured the culmination of the Holocaust. He also documents how authoritarian regimes, from the Soviet Union to contemporary Iran, have been eroded from within by the "American way of life." Finally, he argues that Donald Trump has not withdrawn the United States from the world so much as reframed its imperial mission: from the progressive export of ideals to a more openly territorial and transactional assertion of power. As elegantly written and impeccably documented as it is provocative, chronicling familiar characters as well as those lost to history, Savior and Seducer is a vitally important addition to our national narrative, shining an electric new light on our nation's relationship to the wider world"-- Provided by publisher.

  • Image for Birder's atlas of the world

    Birder's atlas of the world

    "This atlas collects everything a bird enthusiast wants to know, with maps, graphics, photographs, and illustrations"-- Provided by publisher.

  • Image for Into the quiet : following Jesus in a world of noise

    Into the quiet : following Jesus in a world of noise

    "A profound exploration of the ache for quiet in a chaotic, noisy time of overstimulation and distraction-and the transformative effects of solitude, silence, and stillness-from the New York Times bestselling author of Practicing the Way and The Ruthless Elimination of Hurry"-- Provided by publisher.

  • Image for Raising conscious sons : cultivating purpose, connection, and inner power in a chaotic world

    Raising conscious sons : cultivating purpose, connection, and inner power in a chaotic world

    "Raising Conscious Sons by bestselling author Dr. Shefali is a clarion call, a practical resource, and a hopeful invitation to radically reimagine how boys are understood, nurtured, and raised in the 21st century. Boys today are standing at a critical crossroads unlike any generation before. They are bombarded with impossible and contradictory mandates: Be tough but never vulnerable; be sensitive but never weak; be strong but never domineering. Caught between these warring expectations-and shaped by a digital world that amplifies comparison, disconnection, and performative identity-boys are now experiencing an unprecedented crisis of masculinity, marked by alarming rates of suicide, aggression, isolation, and apathy. In Raising Conscious Sons, clinical psychologist and bestselling author Dr. Shefali-founder of the revolutionary Conscious Parenting movement-offers a bold and urgently needed map for helping boys reclaim their sense of purpose and their capacity to engage meaningfully with life. Drawing on real-life clinical cases, interviews with children and parents, and practical, prescriptive guidance, she shows parents how to raise sons who: Feel emotionally secure and connected to their inner world Develop confidence grounded in integrity rather than dominance Step into purpose with clarity, empathy, and self-discipline At a time when boys are flooded with messages about masculinity yet lack guidance on how to embody it, Raising Conscious Sons stands as a one-of-a-kind guide for helping them stay emotionally connected, authentic and grounded in who they are"-- Provided by publisher.

  • Image for All the love you can use : the letters of Carson McCullers

    All the love you can use : the letters of Carson McCullers

    "Carson McCullers was a true literary phenomenon. One of the most influential and esteemed writers of the twentieth century, she penned the iconic The Heart Is a Lonely Hunter at just twenty-three and went on to have a remarkable career that inspired adaptations and tributes from writers such as Edward Albee, Charles Bukowski, Isak Dinesen, Edith Sitwell, and Tennessee Williams. Known for its melancholy tone and distinctly Southern sensibility, her work touched many, giving voice to the mistreated, the oppressed, and all those struggling to be accepted. And though her fiction explored themes of isolation and exile, McCullers herself enjoyed the support of a robust community of friends and fellow artists and experienced many passionate attachments over the course of her life. The letters collected here cover the entirety of McCullers's correspondence from 1935 until her death in 1967. They include letters to over two hundred recipients and chronicle the celebrations and tragedies of her lifetime--from her tumultuous marriage, divorce, and re-marriage with Reeves McCullers; to her all-consuming passions for women, including the Swiss artist Annemarie Schwarzenbach and the writer Marty Mann, illuminated in recently discovered correspondence; and to her complicated, decades-long relationship with the composer David Diamond, to whom the largest number of her letters were written. Also elucidated are her close collaborations with artists including Newton Arvin, Kay Boyle, Bessie Breuer, Klaus Mann, and Muriel Rukeyser; Oliver Evans, her biographer; and John Huston, the director of the film adaptation of Reflections in a Golden Eye and to whom her final known letter was sent. Intimate, earnest, and as heartbreaking as it is uplifting, this collection is a product of remarkable scholarship and dedication. The result is the most comprehensive portrait of McCullers ever published, a true window into the emotional landscape behind her work and the deeply held loves she had throughout her brief but exceptional life." -- Amazon.com

  • Image for Essential : being Latino and indispensable in America

    Essential : being Latino and indispensable in America

    "A deeply reported and personal exploration of identity, resilience, and belonging from one of the most influential Spanish-language journalists in the world, Essential offers a nuanced, urgent portrait of what it means to be Latino in today's America and the contradictions of being vital to a country that still struggles to recognize you fully"-- Provided by publisher.

  • Image for Because of a dog : how an enchanted Italian village mended a broken heart

    Because of a dog : how an enchanted Italian village mended a broken heart

    "One dog's love. One man's journey. When Matthew Sigman's beloved dog, Augie, died, his world fell apart. His boyfriend broke up with him. His work dried up. Even the ceiling of his West Village apartment collapsed. Heartbroken and adrift, Matthew did the only thing he could-he ran. An impulsive escape to Europe didn't lead to the cafés of Paris or the islands of Greece. Instead, thanks to a fluke in an Airbnb map, he landed in Quarna, a remote Italian mountain village seemingly hidden from tourists-and from time itself. There, amid winding cobblestone streets and alpine silence, Matthew stumbled into an unlikely friendship and madcap adventures with an exuberant innkeeper, Valerio, and discovered the warmth of a community that welcomed him as one of their own. In Because of a Dog, Matthew traces a journey from profound grief to unexpected renewal, from isolation to connection. With wit, poignancy, and hard-won insight, this memoir is a reminder that sometimes, when all seems lost, it takes a village to mend a broken heart"-- Provided by publisher.

  • Image for The new cookie : creative takes on the classics you love

    The new cookie : creative takes on the classics you love

    Shake up your cookie baking, with 150 foolproof bakery-quality cookie recipes that feature exciting flavors, lush textures, and irresistible comforts. It's time for cookie baking to enter a new era. The New Cookie is a must-have collection that features the flavors of today (strawberry matcha to tahini-banana) among classic indulgences (browned butter and melty chocolate). This cookie cookbook builds on ATK's bedrock baking techniques to deliver: Indulgent cookies with incredible modern flavors: Salted Malted Milk Chocolate Chunk Cookies are supercharged chocolate chippers with crispy edges, chewy centers, toasty flavor, and dramatic pools of chocolate. Chewy, Gooey Biscoff Butter Cookies are a palm-size homage to the famous biscuit with a melty molten center. Comforting favorites that inspire new inventions: Bake Chewy Sugar Cookies (buttery, nostalgic) or go beyond with Olive Oil, Anise, and Orange Sugar Cookies (fruity and fragrant). Dreamy cookies that look like they came from a bakery case: Impress with Sparkling Blueberry-Lavender Shortbread (coat in ground freeze-dried blueberries and edible glitter) or Black & Pink Cookies (a striking chocolate-raspberry twist on the New York classic). Craveable textures, from chewy & gooey to crispy & crunchy: Make peanut butter cookies with a stretchy toasted marshmallow center, use the food processor for the most tender buttery shortbread, and add black cocoa to the richest, squidgiest flourless brownies ever. These cookie recipes are contemporary, colorful, and craveable-rivaling the cookies at bakeries and on social media, while working every single time.

  • Image for History by a hair : Thomas Jefferson, Sally Hemings & solving a 200-year-old mystery

    History by a hair : Thomas Jefferson, Sally Hemings & solving a 200-year-old mystery

    "In 2011, staff at the Smithsonian's National Museum of American History discovered what appeared to be a hair--light red, possibly human--pressed between the pages of the Thomas Jefferson Bible. That hair sparked an unprecedented scientific quest: determining if modern genomics could recover Jefferson's DNA and finally resolve the most divisive and enduring question surrounding his life--the paternity of the children of Sally Hemings, one of hundreds of African Americans enslaved by Thomas Jefferson. For over two centuries, the Jefferson-Hemings controversy has shaped American debates about race, power, slavery, and the mythology of the Founding Fathers. Historians have argued fiercely. Descendants have lived with uncertainty. DNA technology in the 1990s brought us closer, but not all the way; the evidence remained incomplete. Until now. In this riveting narrative--part scientific detective story, part historical epic--Richard Kurin, distinguished scholar and museum official, leads readers through the fifteen-year-long genomic investigation conducted with leading DNA scientists, archaeologists, genealogists, forensic experts, and Jefferson and Hemings' descendants across the country.The result is the first conclusive, scientifically validated answer to a question that has reverberated since the eighteenth century--an answer that settles the historical record, deepens our understanding of Jefferson, honors generations of family oral history, and asks America to confront the full complexity of its origins." -- publisher's marketing

  • Image for Racist by design : two centuries of U.S. immigration control

    Racist by design : two centuries of U.S. immigration control

    "In Racist by Design, historian Kelly Lytle Hernández reveals how generations of lawmakers and law enforcers built the American immigration system to encourage white immigrants while targeting nonwhite migrants for exclusion, punishment, and removal. The goal, often explicitly stated by the system's architects, was to create a permanent caste of undocumented and criminalized workers to provide cheap labor for the American economy. Many Americans' understanding of the immigration system begins with the Chinese Exclusion Act of the late nineteenth century. Lytle Hernández expands that history by a full century, showing how the Haitian Revolution of the 1790s inspired not only America's first immigration bans (to prevent news of a free Black republic from reaching our shores) but also its first refugee resettlement program (to welcome and support Haiti's evicted enslavers.) She explains how Chinese Exclusion led the Supreme Court to disconnect immigration laws from the constitution. She reveals how eugenicists and Jim Crow segregationists built much of our current immigration regime as expressly "whites-only," and shows how during the Civil Rights Movement, Congress amended this system but never abolished it, leaving many of the regime's racist rules and rituals intact today"--

  • Image for The National Geographic story : legendary photographs, artifacts, adventures, and discoveries that changed the world

    The National Geographic story : legendary photographs, artifacts, adventures, and discoveries that changed the world

    Exploration. Science. Discovery. The National Geographic Society has shared all of this and more for the last century and a half--and yet the celebrated yellow border of its magazines, television channel, books and social media still means what it did in 1888: a celebration of the "world and all that is in it." The National Geographic Story is the epic tale of a fledgling academic club that became the world's preeminent scientific and educational institution. In these pages, more than 500 vivid photographs portray the people who pushed the frontiers of adventure to create the organization of today.

  • Image for In the mood to bake : extraordinary treats from Lily P. Crumbs

    In the mood to bake : extraordinary treats from Lily P. Crumbs

    Alex George, a.k.a. Lily P Crumbs, brings her joyful, over-the-top baking style straight to your kitchen. Known for her viral quest to test every chocolate chip cookie recipe she could find, Alex draws inspiration from the beloved snacks of the 1990s and early 2000s--think Confetti Snacking Cake that practically throws its own party, Salted Malted Pretzel Blondies you'll "just have one" of, and Baklava Monkey Bread that pulls apart into sticky, flaky magic. Her "more is more" approach invites home bakers to embrace bold flavors, playful textures, and the uninhibited joy of childhood sweets. Her first-ever recipe collection features everything from cookies, bars, and breakfast bakes to cake-adjacent creations and imaginative ice cream treats, all infused with her signature humor and warmth. Whether you're whipping up Carrot Cake Scones or stacking Key Lime Pie Ice Cream Sandwiches, you'll rediscover the simple delight of dessert. With vibrant photography and big, bold flavors, In the Mood to Bake is a sugar-dusted invitation to play, experiment, and fall in love with dessert all over again.

  • Image for A masterclass in drawing & painting animals : wildlife, pets, reptiles, birds, fish & insects : learn to produce lively studies in oils, acrylics, pastels, ink, pencils and charcoal : with expert step-by-step tutorials and 30 projects shown in more than 800 photographs

    A masterclass in drawing & painting animals : wildlife, pets, reptiles, birds, fish & insects : learn to produce lively studies in oils, acrylics, pastels, ink, pencils and charcoal : with expert step-by-step tutorials and 30 projects shown in more than 800 photographs

    "Learn how to produce beautiful studies of mammals, insects, birds and fish, with guidance on how to treat basics such as fur, claw, teeth and scales, and depict the behaviour, movement, textures and spirit that make each creature a unique subject. A gallery of work by respected wildlife artists inspires you to build your own portfolio. Expert tips and advice both guide beginners and help intermediate artists move to the next level. First the reader is taken through artistic basics in the tutorial section. The movement of animals is discussed, and how to convey their energy. The range of media employed includes pencils, charcoal, pen and ink, pastels, watercolours, acrylics, gouache and oils. Professional examples are given with expert annotation, to explain how they have achieved various effects. The inspiring range of 30 step-by-step projects include geese on a lily pond, pelicans in flight, and a buzzing bee, among many others."--

  • Image for The rush : California gold, the Civil War, and the making of the modern world

    The rush : California gold, the Civil War, and the making of the modern world

    "National Book Award winner and Pulitzer Prize finalist Nathaniel Philbrick, author of In the Heart of the Sea and Mayflower, reveals how California's Gold Rush forged the modern United States-and lit the long fuse to civil war. In January 1848, a carpenter spotted flecks of gold in a shallow stream at Sutter's Mill in California-triggering the greatest voluntary migration in U.S. history and jolting a fragile republic already sliding toward crisis. In The Rush, Nathaniel Philbrick transforms the Gold Rush from a tale of sudden riches into the origin story of America's modern contradictions: capital consolidated at dizzying speed, democracy in thrall to private power, xenophobia weaponized in the name of liberty-and a stubborn belief in the American experiment that refuses to die. This is the story of a nation tearing at the seams-a republic tested by its own ideals. From the feverish gold-mining camps of the Sierra Nevada mountains to the wharves and vigilance committees of San Francisco, Philbrick renders a combustible, all-world society: Chilean brothers reinventing themselves to outrun prejudice; Native communities navigating dispossession and violence; the merchant-showman Samuel Brannan, drawn into the center of early vigilantism; and the politicians vying for control of California's future-the ambitious free-soil political boss David Broderick, who squared off against William Gwin, the Southern power broker intent on tilting the state toward slavery and the Confederacy. Not until a year after the outbreak of the Civil War, when President Lincoln signed legislation that would unite the nation east to west by building a transcontinental railroad, was California's loyalty secured. Philbrick follows the gold as it moves from riverbed to countinghouse to the halls of power, revealing how vigilantism hardened into law and how debates over slavery in the West tipped the balance in Washington. The result is a clear, human story of how a scramble for wealth reshaped ideas of freedom, labor, and belonging-and how California's rise helped push a fractured nation toward war. The Rush is alive with characters whose choices still reverberate: a searing, panoramic epic that captures both the fury and the promise of America."--

  • Image for Vibe : the secrets of strong connections in a lonely world

    Vibe : the secrets of strong connections in a lonely world

    "New York Times bestselling author Adam Grant illuminates the surprising science of chemistry and closeness. When we vibe with other people, it fuels our happiness and success. Yet building meaningful ties is one of the most pressing problems of our time. As face-to-face interaction gives way to digital screens, communication gets outsourced to AI, and the world becomes more polarized, our loneliness crisis shows no signs of slowing. To reveal how we can forge faster, stronger, and longer bonds, Adam Grant offers groundbreaking studies, expert insights, and myth-busting stories. Filled with the eye-opening takeaways that have brought millions of readers to his books, Vibe teaches us that similarity is not necessary for solidarity, chemistry doesn't always happen quickly, and closeness doesn't always take time. Along the way, Grant introduces us to a crew of astronauts who learned to trust people they don't like, a comedy troupe that swears by taking time apart as a key to staying together, a band that grew closer by learning to fight more, and a journalist who designed a gathering that led to seventy-eight marriages. He also opens up about his personal struggles to find his place as a shy introvert and the lessons that propelled his transformation into an enthusiastic convener. Through these examples and more, Grant uncovers the keys to creating deeper relationships and tighter communities. Vibe will change how you interact with people. No matter how good you are at connecting, you can always get better--and help others get better too."-- Based on seller's info.

  • Image for Don't let me be misunderstood : Nina Simone, Langston Hughes, and the birth of Black Power

    Don't let me be misunderstood : Nina Simone, Langston Hughes, and the birth of Black Power

    "On March 24, 1965, Nina Simone performed at a rally for twenty-five thousand people on the last night of the Selma to Montgomery civil rights march. Though luminaries like Martin Luther King Jr., Mahalia Jackson, and Dick Gregory were in attendance, it was Langston Hughes, celebrated poet and leader of the Harlem Renaissance, who was the singer's closest confidant and supporter. They had one of the most important --yet unheralded-- friendships of the Black Power era. Simone's performance on that Montgomery night catapulted her into a lead role in the civil rights movement, with Hughes as her guide. In Don't Let Me Be Misunderstood , W. Jason Miller offers a riveting history of how their relationship helped spark the birth of Black Power-indeed, the phrase itself, made famous by Stokely Carmichael, was a quote from collaborative lyrics by the two. Hughes gave Simone the fuel to be one of the most politically charged artists of the era, while Simone offered Hughes a way to carry his influence into pop music and shape a national movement. Drawing on new firsthand accounts, Miller takes readers inside one of the most powerful friendships in music and civil rights history"-- Provided by publisher.

  • Image for I'll believe in anything : the making of Heated Rivalry season one : the annotated scripts

    I'll believe in anything : the making of Heated Rivalry season one : the annotated scripts

    "Based on Rachel Reid's blockbuster Game Changers book series, Heated Rivalry premiered on Crave and HBO in late 2025 and immediately took the world by storm. I'll Believe in Anything takes readers behind the curtain, showing how Tierney, his producing partner Brendan Brady, and the entire Accent Aigu team drew on a deep reverence for Reid's work, impeccable casting, clever sets and costume design, and thoughtful sex scene choreography to both rewrite the playbook for adapting romance novels to the screen and obliterate the long-held misconception that queer love stories have limited appeal. I'll Believe in Anything answers all the questions fans of this groundbreaking series have been asking. How did Tierney interweave Ilya and Shane's rivalry with Scott and Kip's love story to create the ultimate television moment? Where did the idea for that incredible Canadian Olympic fleece originate? And what does it look like for a full team, led by Tierney and Brady, to plan, choreograph, and film some of the best sex scenes in television history? Featuring annotations on scene directions, intimacy choreography, costume insights, and more, alongside Tierney's never-before-seen scripts, this book gives fans a brand-new way to come to the cottage!" --

  • Image for Beyoncé, one of one : history lessons, love letters, and affirmations from a cultural icon

    Beyoncé, one of one : history lessons, love letters, and affirmations from a cultural icon

    "With a deep appreciation for Beyoncé's oeuvre and a commitment to highlighting the power of Black, Brown, and queer voices, King brings a unique perspective to this examination of Beyoncé's impact and growing legacy"-- Provided by publisher.

  • Image for Work in progress : a memoir

    Work in progress : a memoir

    "Devon Rodriguez talks to strangers: his subway sketches and person-on-the-street interviews have earned him millions of followers. His hyperrealistic work demonstrates the power of portraiture to help us see ourselves and each other. He's a new-school influencer with old-school talent. Now, the celebrated Bronx-born artist turns his perspective inward. As a child, Rodriguez escaped into art to cope with devastating abuse. It sustained him, energized him and helped him stay out of trouble. This fascinating memoir is a twenty-first-century fable about a young man with a pencil, a phone, and a relentless drive to succeed. Instead of following the conventional route to art world prestige, he saw opportunity online, experimenting with sharing his work in bite-sized TikTok videos that went viral, making him one of the top influencers of his generation. An entrepreneur who makes art accessible to everyday people, he's succeeded without gallery representation or an MFA. Devon has now sketched over a thousand people. With this book, he delivers his most precise and moving portrait yet: of himself. Frank, profound, and occasionally hilarious, Work in Progress is motivational magic for the digital age"-- Provided by publisher.

  • Image for Lessons from a lost republic : what ancient Rome can teach us about this American moment

    Lessons from a lost republic : what ancient Rome can teach us about this American moment

    "A lively pocket history of the Roman Republic's collapse--and its unsettling echoes in our own political moment. Americans are obsessed with Rome. Billionaires and manosphere pundits wax on about its military might, its gladiators, its emperors, its greatness. But we're telling ourselves the wrong story. In this sharp, eye-opening account, classics professor Michelle Berenfeld redirects our gaze. The Roman Empire isn't the lesson--the Roman Republic is. Nearly five centuries of representative government, undone by forces that should sound familiar: wealth and power concentrated in the hands of elites, rampant political violence, endless expansionist wars, and a Senate that normalized emergency measures until it had nothing left to protect. One by one, aspiring strongmen seized what the Senate had surrendered, stretching the limits of their legal power, using the military against their own people, undermining elections, and killing their enemies--until one of them, Augustus, gained total control and became an emperor. Berenfeld's argument is both clarifying and urgent: Rome's slide into autocracy was not inevitable--and neither is ours. Smart, spirited, and packed with revelatory detail, Lessons from a Lost Republic is a wake-up call two thousand years in the making, a reminder that the republic is ours to protect."--Amazon.com.

  • Image for Class act : a gentleman's guide to dressing well

    Class act : a gentleman's guide to dressing well

    "For more than a decade, beloved author John Berendt wrote a series of smart, sophisticated columns for Esquire on matters of manners and men's clothing. Class Act brings together over fifty of these updated and revised pieces, as well as two new additions, each focusing on a particular item of iconic men's fashion. Whether interviewing the Duchess of Argyll about her family connection to a certain pair of socks ("When she came to the telephone, the Duchess of Argyll made it clear by the resoluteness of her replay that she had been asked about argyle socks before..."), educating the reader on the virtues of French cuffs, or identifying the definitive motorcyle jacket and how to wear it (Marlon Brando in The Wild One), Berendt informs and entertains in equal measure. Full of surprising facts, unforgettable characters, and amusing anecdotes, this collection of snappy, elegant essays is fully illustrated and as stylish as its subject matter. Part cultural history, part handbook, Class Act serves as a reminder that the clothing we wear is not simply fabric, but a reflection of our character... and sometimes our sheer audacity. A wildly entertaining ride through men's style and its place in our collective imagination, Class Act makes a strong case that taste and wit will never go out of fashion"-- Provided by publisher.

  • Image for On the mark : from periods to interrobangs, how punctuation remade the world

    On the mark : from periods to interrobangs, how punctuation remade the world

    "You know the lively exclamation mark, the controversial semicolon, and the often-omitted apostrophe, but would you recognize a percontation point? How about an obelus? Florence Hazrat argues that all punctuation marks, from the most forgotten to the most ubiquitous, are worthy of our attention. After all, the history of punctuation is the history of humankind. The first punctuation mark was a triangular symbol pressed into clay somewhere in Mesopotamia. Spaces between words were unknown for millennia, until a group of Irish monks pioneered them in the eighth century. Across ages and cultures, amid technological revolutions and radical changes in communication, these dots and dashes have reshaped the societies that created them. From the papyruses of the ancient world to our sprawling internet ecosystem, one thing has remained constant: Punctuation is powerful. These tiny marks can move markets, shift elections, topple political systems, and decide the fate of a precious human life on death row. Weaving together anthropology, the history of writing, the philosophy of language, psychology, literature, and more, On the Mark proves that punctuation is at the heart of human communication"--Book jacket flap.

  • Image for Berlin before and after : a cautionary mirror for our times

    Berlin before and after : a cautionary mirror for our times

    "A biography of the city that uses the approximately 100-year period of 1929-2029 to frame and examine Berlin's history as well as its great reckoning with its own horrific heritage"-- Provided by publisher.

  • Image for Why am I like this? : break your relationship patterns and create the life you want

    Why am I like this? : break your relationship patterns and create the life you want

    "From the popular dating and relationship coach and host of The Sabrina Zohar Show comes a no-BS roadmap to rewriting the patterns that are hijacking your love life-so you can finally create the love you deserve. Why do I keep dating the same type of person? Why do I spiral when someone doesn't text me back? Why can't I stop accepting crumbs from the relationships in my life? Why am I like this? If this sounds like you, you're not alone-and you're not broken. These frustrating patterns of people-pleasing, questioning your worth, avoidance, or reactivity-what Sabrina Zohar calls your Bullshit Blueprint-are actually survival strategies your body learned to keep you safe. But as she reveals, they're also keeping you from the things you truly want. With her signature unfiltered advice rooted in psychology, neuroscience, and nervous system work, Why Am I Like This? shows you how to create a new, BS-free blueprint for love and life, one based on self-trust and conscious choice instead of outdated patterns of behavior. But you can't dismantle what you don't understand. Sharing stories from her coaching work and own, raw journey of unraveling and rebuilding, Sabrina walks you step-by-step through the process of rewiring the unconscious programming that's keeping you stuck, including: How your attachment style, childhood wounds, and core beliefs form your unique Bullshit Blueprint The four survival responses and how they secretly drive your dating behavior How to break the toxic cycles of feeling "too much," "not enough," or impossible to love Why the dating myths we've been taught are actually making us reject people who could be good for us Practical tools to regulate your emotions, set boundaries, and finally choose yourself Sabrina doesn't just give you tools, she gives it to you straight: You don't have to keep abandoning yourself. You can stop repeating the past and start showing up more authentically and consciously in your relationships. Watch how that changes everything"-- Provided by publisher.

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