• Image for Love hard. On purpose. : Toss the blueprints. Build something honest.

    Love hard. On purpose. : Toss the blueprints. Build something honest.

    What are the markers of a healthy relationship? How do you know if you are in love? When are you ready to choose the love that both holds you close and sets you free? We all crave answers to these and many more questions about our intimate bonds with others. Trusted, highly sought-after, and influential therapist and podcast host John Kim addresses these tough questions and more with his signature blend of no-nonsense guidance and candid personal reflection. John helps us understand when to stay and when to leave, to recognize love as a form of medicine for the soul, and to discover the purpose of love is not just companionship but a loving transformation of the self. Love Hard On Purpose is an invitation to let go of toxic programming and discover genuine connection that lasts, grounded in the science of attachment.

  • Image for Ferris Bueller...you're my hero : the story of the world's most famous day off

    Ferris Bueller...you're my hero : the story of the world's most famous day off

    "[T]he definitive behind-the-scenes look at one of the most beloved comedies of all time: Ferris Bueller's day off. Author Jason Klamm takes readers inside John Hughes' creative hot streak--fresh off Sixteen candles and The breakfast club--as teen angst gave way to slapstick humor, surreal storytelling, and a hero who knew exactly where the camera was. ... Built from 125 new and exclusive interviews, this all-access account features candid stories from Matthew Broderick, Alan Ruck, Cindy Pickett, James Hughes (John's son), producers, soundtrack musicians, parade attendees, museum staff, high-school actors--even the legendary school-bus gummy bear girl ... Additional Hughes alumni, including Jon Cryer and Andrew McCarthy, weigh in on the lasting impact of the film and its creator"--Jacket flap.

  • Image for Long life yoga : essential practices for longevity, well-being, and joy at any age

    Long life yoga : essential practices for longevity, well-being, and joy at any age

    "In this essential guide to health and well-being, world-renowned yoga teacher Cyndi Lee provides simple, empowering yoga practices to help you feel your best at any age"--

  • Image for Oh she glows salads : get glowing : protein-packed, plant-based salads for every season

    Oh she glows salads : get glowing : protein-packed, plant-based salads for every season

    "Angela Liddon, author of the New York Times bestselling Oh She Glows cookbooks, returns to offer readers over 110 stunningly delicious, plant-based salads completed with protein toppers, dressings, and more to feel good and glow from the inside out. Bursting with flavor and packed with good-for-you ingredients, Oh She Glows Salads is brimming with a wide array of salads perfect for the warmer days of spring and summer, through to the cooler, cozy months of autumn and winter. Angela's feel-good salads include Glow Up Pesto Dream Bowl; Sunflower, Ginger, and Lime Crunch Salad; Roasted Chickpea and Parm Romaine Crunch Salad; Fall Crunch Farro Kale Salad; Sweater Weather Toasted Sesame, Tamari, and Garlic Kale Salad; Warm and Cozy Roasted Mediterranean Lentil Salad, and so much more. Oh She Glows Salads features an abundance of nourishing plant-based protein toppers, dressings and vinaigrettes, and flavor boosters (sauces, plant-based cheeses, nuts) to keep your salads exciting and super-satiating. Angela just had to create a dessert chapter to balance out the healthy goodness of plant-powered salads. So, if you find yourself craving a little something sweet after enjoying your favourite salad, that's when it's time to turn to the back of the book and indulge in decadent but healthified plant-based desserts!"--

  • Image for The wreck of the Mentor : a true story of death, despair, and deliverance in the age of sail

    The wreck of the Mentor : a true story of death, despair, and deliverance in the age of sail

    "True story of the American whaleship Mentor, wrecked in 1832 on a remote reef in the western Pacific. With supplies dwindling, the eleven surviving crewmen face not only the bleak miseries of shipwreck in unfamiliar territory but also the tense uncertainty of first contact with the Indigenous people of the Micronesian archipelago of Palau, who approach the deserted days of the ship's lamentable arrival. In this gripping saga of cultural collision, gritty survivalism, winning historian Eric Jay Dolin vividly reconstructs the Mentor's doomed voyage, the years of perilous captivity, and the delicate negotiations and fraught naval rescue mission that followed."--

  • Image for Cooking the borderlands : spice and smoke between Mexico and the States

    Cooking the borderlands : spice and smoke between Mexico and the States

    "A culinary journey along the Mexican American border, telling the story of its intertwined cultures and communities with more than 100 vibrant, flavor-packed recipes from Top Chef star, Iron Chef Mexico finalist, and Tijuana-San Diego border kid Claudette Zepeda. The Mexican American border has been an inflamed political focal point within the US; at the same time, Mexican food has long been the most popular "ethnic" cuisine in America. A child of the border herself, Claudette Zepeda grew up in both California and Mexico and sees the border as a vibrant, vital, and unique cultural and culinary place. A gifted storyteller and chef, Claudette's recipes and ruminations humanize border culture through 100 accessible and beloved dishes. This is a story of a personal and culinary identity that formed betwixt two cultures, told through recipes, anecdotes, and an irreverent sense of humor. Borderlands details the Mexican dishes Claudette grew up eating and loves, their American counterparts, and how the fluidity and flexibility between the two nations shows us a way of being in the world. With her sophisticated, first-hand perspective of the Mexican American border, immigration, and the feet-in-many-worlds attitude of Border Kid culture, Claudette shines a human light on the imaginary line stretching from California through Texas and shows how vital this place is in American culture."-- Provided by publisher.

  • Image for A screaming life : into the superunknown with Soundgarden and beyond

    A screaming life : into the superunknown with Soundgarden and beyond

    "From Soundgarden's humble beginnings manifesting grunge in Seattle's beer-soaked punk clubs to their revered status today as rock icons, the band's journey has been nothing short of extraordinary. In A Screaming Life, founding member and guitar god Kim Thayil goes backstage to introduce the band that fearlessly pushed the boundaries of rock, invented a new genre, and amassed fervent fans from every corner of the world. Thayil shares the story of how he and his Soundgarden bandmates--Hiro Yamamoto, Ben Shepherd, Matt Cameron, and Chris Cornell--facedthe triumphs and challenges on the road to their historic and influential rise. His storytelling channels the essence of Soundgarden's era-defining sound--one that's supercharged with raw creativity and unapologetic lyrics--and explores the ways that Soundgarden was shaped by the diverse backgrounds of its creators: Thayil's Indian heritage and founding bassist Hiro Yamamoto's Japanese background added unique dimensions to the band's identity, influencing not only their music but also their experiences in the industry. For Soundgarden fans and '90s alternative rock enthusiasts, A Screaming Life not only gives behind-the-scenes access to one of the most revered bands, but it also demonstrates the power music and its creators have to transform culture." --

  • Image for Instructions for the end of the world : homilies of comfort and resistance

    Instructions for the end of the world : homilies of comfort and resistance

    "An activist priest's sermons remind us that one of the first social justice frameworks was the Bible. When lifelong activist and celebrated author Maggie Helwig became an Anglican priest, she brought both her hard-earned social justice wisdom and her incomparable literary prowess to the role. Where the homily - the weekly act of taking pre-assigned sections of an ancient and sometimes cryptic biblical text and making them speak to their time, their place, their community - can easily become a rote exercise, Helwig takes the language and narrative very seriously. The homilies in this book, selected from those presented to her congregation over the last five years, talk about the Bible, and by extension, the world, through both an activist and a literary lens. 'Instructions for the End of the World' is how Helwig describes the gospels. As we live through the climate crisis and the rise of fascism around the world, Helwig's responses to the ancient texts feel urgent and necessary, reminders of hope and meaning during a time of great anxiety and fear. Whether you're religious or not, these homilies offer a basis for resistance and resources for building communities that may sustain us all."--

  • Image for Nothing matters ... but delicious : a radically honest cookbook

    Nothing matters ... but delicious : a radically honest cookbook

    "Most of the fancy techniques you see at restaurants don't really matter. Many tropes of fine-dining cookbook recipes -- the hyperspecificity, the rigidity of the recipes -- don't matter, either. You're more likely to make the recipe if it's infinitely less work (and you'll get the same results and have more fun). Nothing matters but delicious, and this book shows you exactly how it is done. In Nothing Matters ... but Delicious, award-winning chef and restaurateur Greg Baxtrom invites you into his kitchen, sharing his honest and encouraging methods for crafting exquisite home-cooked dishes with minimal effort. This is what a chef cooks when no one's watching: No-Big-Deal Roasted Beet Salad with Pickled Raspberries; An Ode to Popcorn and Its Many Variations; Nuts, but the Fun Kind; Heirloom Tomato Schnitzel; Garlicky Braised Chicken with Tostitos Salsa; Super-Crunch Pork Nugs with Blood Orange Sweet and Sour Sauce; Sad Cookie for One. Throughout the book, you'll find insightful anecdotes and chef's notes, and you will glean a new way of understanding kitchen processes and flavor combinations. So release your need for perfect techniques and complicated plating. Rich and informative, candid and irreverent, Nothing Matters...but Delicious will free you to rediscover the joy of cooking by letting go of traditional rules in the kitchen...and out of if." --

  • Image for Discover the art of field sketching : nature-inspired techniques for pencil, pen, & watercolor

    Discover the art of field sketching : nature-inspired techniques for pencil, pen, & watercolor

    "An empowering guide to the many ways of noticing, connecting with, and documenting the world around you, based on the renowned workshop that Kristin Link has been leading in remote Alaska for over a decade. For over 15 years, artist and illustrator Kristin Link has taught everyone from children to experts to draw everything from a single acorn to a breathtaking mountain vista. Now her popular field sketching course is available as a guide that anyone can use. Discover t he Art of Field Sketching is a nature illustration book for artists of all skill levels. It starts with the basics of pen, pencil, and watercolor, then introduces more advanced techniques for complex landscapes and animals in motion. It features visual subject matter for wherever you live: you can learn to sketch a night sky, a backyard bird, or a squirrel in the park as well as a rugged mountain wilderness. The book includes 30 step-by-step lessons, and many more inspiring examples of finished products. It also focuses on the meditative and philosophical aspects to field sketching, like slowing down, presentness, and learning to love nature of all sizes. Discover The Art of Field Sketching is just as informative on why to get into field sketching, as it is on how to make the most of your projects." --

  • Image for Chain reaction : how chemistry shapes us and our world

    Chain reaction : how chemistry shapes us and our world

    "By one of the world's leading chemists, an entertaining and revealing tour of the chemical bonds that shape our everyday lives and provide the infrastructure for our chaotic world."--Amazon.

  • Image for Cake picnic : recipes for the love of cake & friends

    Cake picnic : recipes for the love of cake & friends

    "From the founder of Cake Picnic-a series of joyful, diverse, and deliciously indulgent gatherings where every attendee brings a whole cake-this cookbook of 50 baking recipes includes a guide to hosting your own confectionery events and encourages bakers to lean into play, connection, community-and lots of cake!"-- Provided by publisher.

  • Image for The courage to commit : embrace the radical power of sticking with something

    The courage to commit : embrace the radical power of sticking with something

    Former Olympic gymnast Shawn Johnson explores the value of sticking with things--projects, hobbies, passions, relationships--in life rather than allowing your attention to be drawn by the next thing.

  • Image for Plastic Inc. : the secret history and shocking future of Big Oil's biggest bet

    Plastic Inc. : the secret history and shocking future of Big Oil's biggest bet

    "Plastic is everywhere in our daily lives. But the companies that make it-petrochemical companies which are often subsidiaries of Big Oil like ExxonMobil and Dow Chemical-seem to be hiding in plain sight. For all the vivid coverage of where plastic ends up, there is remarkably little discussion of where it comes from. Plastic, it turns out, is a financial lifeline for oil companies that are concerned about diminishing demand for oil and gas in the future, and these companies are doing everything they can to double and eventually triple plastic production by 2050. Award-winning journalist Beth Gardiner gives readers an up-close look at the plastic industry's relentless growth, its extraordinary profits, its toxic pollution and its hidden role in exacerbating climate change. Every chapter in Plastic Inc brings new revelations, including: how Big Oil invented the idea of recycling, even though they always knew that recycling plastic at scale would never work (and by doing so, they created the playbook that big tobacco and big pharma would later follow); how microplastics are becoming a health crisis; how oil companies have linked with political forces to fight against bans on single use plastic like plastic bags, even creating laws that ban bans; the major characters and personalities behind what amounts to a hidden corporate and political scandal perpetuated over decades. The stories in Plastic Inc will reframe for readers a problem many of us think we understand, but which has deeper roots and a more complicated future than we can have possibly imagined"--

  • Image for Called by the hills : a home in the Himalaya

    Called by the hills : a home in the Himalaya

    A book about building a home and a wild garden on the edge of a Himalayan forest, illuminated by the author's own watercolors. When acclaimed novelist Anuradha Roy and her husband stumble upon a derelict cottage in the hill station of Ranikhet, they decide it is where they will now live. Fresh from the neon-lit publishing offices of Delhi, Roy is initially bemused by the gentle pace of life in the mountains but then won over: spellbound by the landscape, taken to the heart of the rural community, and adopted by four mountain dogs and counting.As Roy tries to rebuild the cottage and create a garden, she encounters nature at its most fierce, beautiful, and vulnerable, and over twenty-five years bears witness to the destructive impact of global warming on the alpine ecosystem. What emerges is a tender and intimate portrait of her surroundings in which rugged nature, lovable dogs, and recalcitrant humans come together to captivating effect. Written with unsentimental clarity, humor, and poignancy, this is a story of profound transformations.

  • Image for Thoughtload : manage the madness and free your team to do great work

    Thoughtload : manage the madness and free your team to do great work

    "Thoughtload—not workload—is the culprit causing chaos for your team. Be the leader that creates clarity, calm, and greater capacity. In Thoughtload, New York Times bestselling author and team effectiveness advisor Liane Davey tackles today’s most pressing management challenges: over-burdened systems, burned-out teams, and declining results. However, contrary to conventional wisdom, Davey argues that the problem is not with out-sized workloads. The root cause of the madness sapping productivity in today’s offices is with our excessive thoughtload. Thoughtload is the cumulative and often overwhelming burden of increasing cognitive and emotional demands, worsened by decreasing physical and mental energy. In this brilliant, highly prescriptive guide, Davey lays out the steps for reducing thoughtload, so that you and your team feel more focused—and get more done. The process starts with you. By learning to better manage your attention, you create periods of deep concentration that lead to the outcomes you strive for, and a sense of accomplishment. By processing emotions triggered in the workplace and at home, you gain greater control of your mood and productivity. And by making informed choices about where your energy comes from (and where it goes), you connect with reliable and renewable resources that fuel you to do the things that matter most. Davey then gives you powerful tools you can use as a leader to coach your team members to manage thoughtload for themselves. Doing so, you and your team will feel more focused, less burnt out, and finally free to do more great work. Backed by science and written with the time- and energy-strapped manager in mind, Thoughtload is Liane Davey’s potent handbook for a better way to lead. Apply the strategies in this book to create calm within the chaos—so you and your team can perform, produce, and prosper."--

  • Image for Even the darkest night : a father's jorney of hope and healing from paternal depression

    Even the darkest night : a father's jorney of hope and healing from paternal depression

    "After a traumatic birth nearly claimed his wife's life, anesthesiologist and intensive care physician Christopher Choukalas should have felt grateful. His twin daughters were healthy, his wife had survived, and they had started a family. But instead of joy, Choukalas found himself spiraling-spending long evenings in the garage, unable to face the chaos and emotional strain inside his home. Caught between caring for his wife, deciphering the needs of his newborns, and confronting painful childhood memories, his world began to unravel. Despite clear signs-racing thoughts, anxiety, sleeplessness, panic attacks, and emotional distance from his children-Choukalas failed to recognize he was suffering from a serious condition. Like many men, he internalized his pain, hoping it was just the "baby blues" and would fade with time. His turning point came when his wife, exhausted with his behavior and "checked-outness," urged him to seek help. Even though he's a doctor, he had missed the fact that he ticked off every symptom of paternal depression. Through intensive therapy, medication, and the support of a fathers' group, Choukalas began to understand his need for control and the lingering hurt from his own father's absence. Slowly, he rebuilt his connection with his wife and children and found healing. Even the Darkest Night, Choukalas's powerful memoir, sheds light on the hidden struggles of fatherhood. With raw honesty and emotional insight, it challenges the silence and stigma surrounding men's mental health, especially in the early years of parenting. A much-needed voice and new understanding for fathers navigating love, identity, and healing in the shadows of expectation"-- Provided by publisher.

  • Image for Stolen revolution : betrayal and hope in modern Iran

    Stolen revolution : betrayal and hope in modern Iran

    "A deeply moving portrait of the lives of Iranians across five decades, from the Iranian Revolution to the inspiring Woman Life Freedom protests, tracing the promise of the revolution, its betrayal by forces of autocracy, and a people's undying spirit of resistance. The 1979 revolution in Iran swept aside a monarchy, fueled by a people's dreams of social justice and political freedom. But the movement's leader, Ayatollah Khomeini, and his acolytes instead built a system that served their narrow faction and worsened beyond imagination the brutality and corruption that had existed under the Shah. Stolen Revolution follows six Iranians who, together, have lived the arc of modern Iranian history: -Mehdi Karroubi, a devotee of Khomeini, rose to the heights of power before being cast out of the inner circle. He spurred the revolution's first calls for reform. -Hila Sedighi, a young activist, gave voice through her poetry to her peers' hopes during the reform years and ultimately voiced their shattered dreams. -Said Rahmani, a successful global tech entrepreneur, returned to Iran to spark a start-up boom in his native country and encountered a ruthless security state that wanted his company for itself. -Amir Moghadam, an ambitious government bureaucrat, witnessed corruption and graft on a scale that impelled him to take enormous risks to expose the truth. -Rozhin Yousefzade and Kosar Eftekhari, both born in the 1990s, escaped their gendered destinies by leaving their hometowns for Tehran where they joined a mass movement in confrontation with a ferocious state apparatus: the Woman Life Freedom protests. Each paid an enormous price. Through a vivid and harrowing narrative, Stolen Revolution offers a visceral understanding of contemporary Iran, of life in a modern autocracy, and of the Iranian people's undying fight for a better future"--

  • Image for When the body speaks : how somatic healing sets you free

    When the body speaks : how somatic healing sets you free

    Liz Tenuto's When The Body Speaks is a comprehensive handbook that shows how stress and trauma are stored within the body--and how somatic exercises can provide a powerful tool for healing. This easy-to-digest primer explains the science of somatics while providing simple, fully illustrated exercises for releasing tension through somatic practice. Defined as movement for healing, somatic exercises emphasize internal sensory awareness, slowing down, and being gentle with oneself as crucial for understanding and healing from tension, stress, and trauma. Liz shares her moving personal narrative as well as stories of her work with students whose stress- and trauma-related physical, emotional, and cognitive issues have been healed through somatic exercises. She presents the latest scientific research on health impacts of long-term stress and trauma and the negative effects of living in survival mode (as so many of us do), while offering thoughtful insights into what it means to heal through the body. Long-term stress and unresolved trauma can manifest in a host of ways--sleep issues, fatigue, muscle tension, digestive problems, cognitive difficulties, and numerous psychological conditions including anxiety and depression. By focusing on the body's innate capacity to heal, Liz teaches readers how to use movement to address these issues, allowing the nervous system to flow from dysregulation to a state of homeostasis.... In her first book, Liz offers not only practical exercises and a deeper understanding of how the mind and body interact but a pathway for self-healing, empowerment, and a more fulfilling life.

  • Image for The killer and Frank Lloyd Wright : the true story of mass murder in paradise

    The killer and Frank Lloyd Wright : the true story of mass murder in paradise

    "Frank Lloyd Wright was more than the mind behind America's most iconic buildings-he was a man whose turbulent private life captivated a nation. The famous architect's stormy marriage to Kitty Wright and his infamous affair with another woman, Mamah Borthwick, ignited one of the country's first celebrity scandals, splashed across headlines from coast to coast. Then, in August 1914, scandal turned to horror. A tragedy at Taliesin, the Wisconsin home Wright built as a monument to love, shook the very foundation of Wright's life-and catapulted him back to the front pages of newspapers across the country as readers clamored for glimpses of his very darkest moments."--

  • Image for Miracle : the boys who escaped the gas chamber at Auschwitz

    Miracle : the boys who escaped the gas chamber at Auschwitz

    "A miracle unfolded on October 10, 1944, at Auschwitz. Amidst the gas chambers and crematoria, a ragtag group of Jewish boys, aged thirteen to seventeen, were marched naked into Crematorium 5, their names already crossed out in Nazi ledgers as "gestorben," or "dead." They would soon be put to death in the infamous gas chambers. But just moments before Zyklon B pellets were released, fate intervened: three German officers arrived on motorbikes and ordered their evacuation, selecting them to unload a consignment of potatoes from Greece. This is their astonishing story. Miracle: The Boys Who Escaped the Gas Chamber in Auschwitz illuminates their incredible journey from the brink of death to lives of profound purpose and resilience. Experience the raw emotion, the struggle for survival, and the enduring power of faith amidst unimaginable cruelty. These boys--who survived concentration camps, death marches, and constant dehumanization--rebuilt their families and became living testaments to hope. Through archival research, survivor testimonies, and haunting personal accounts, Miracle gives voice to a chapter of Holocaust history that was nearly lost. It reveals how a single twist of fate and the strength of the human spirit changed the course of so many lives. Miracle is more than a historical account; it is a memorial of tears, defiance, and unimaginable dignity, urging us to remember and carry forward their legacy for a better future. Their courage echoes through time, reminding us that even in history's darkest moments, the light of humanity can prevail." --

  • Image for The double Dutch fuss : a memoir

    The double Dutch fuss : a memoir

    "Long before every moment of our lives was tracked by handheld devices and cameras recording our every move, Phill Branch was under surveillance. His father was a football playing, weed smoking, Army vet tailor made for the seventies -- he was one of those guys everyone wanted to be around and that women seemed to love. Phill was different, he was... defective and his father searched for proof of this in every action until he found it. "Your teacher called. She said you be out there jumping rope with girls, that true?" It was true and Phill paid greatly for this failure at boyhood. From this he learned there were standards to be met, codes that were not to be violated and strict punishment for any deviation from your assigned position in the world. In this personal narrative, Branch reckons with patriarchy and tradition, the legacy of these social structures in Black America, and how they have molded and silenced him. Taking readers from Newark, New Jersey to Los Angeles, California, Branch writes lyrically and honestly about growing up as a queer black son to a complicated and often absent father, rigid in his ideas of masculinity. From his early experiences of inappropriate relationships with men twice his age, to his successful rebranding at Hampton University, to his rubbing shoulders with celebrities all while struggling to feed himself as a writer in Hollywood, Branch charts his complex relationship with his idea of success, perceptions of manhood, and ultimately his father. The Double Dutch Fuss recounts growing up under the heavy burden of expectation-to be a boy, to be Black, and to be queer in ways that conform to rigid, often unforgiving norms. It is about the knotted path of becoming, while navigating the always-present fear of emotional and physical violence, and the threat of isolation for simply being who you are. The heart of the book explores the cosmic pull between fathers and sons, even when bonds are fractured, and how healing those wounds can open a pathway toward freedom and wholeness. The Double Dutch Fuss is an insightful and surprisingly humorous reflection on identity, masculinity, and the quiet, radical act of choosing to exist on your own terms"-- Provided by publisher.

  • Image for Decoding the devil : Black women codebreakers and the secret war against Stalin's bomb

    Decoding the devil : Black women codebreakers and the secret war against Stalin's bomb

    Facing the global threat of a rising Communist world power in the aftermath of World War II, the U.S. employed hundreds of Black Americans to speed read Russian communications and gather essential information on the US's most dangerous nuclear rival. The result was the creation of a segregated civilian codebreaking unit known as the Traffic Processing Division--The Plantation. Despite wage discrimination, grueling hours, strict quotas, and harsh conditions, the Plantation's 100 college-educated Black women made invaluable breakthroughs in United States' Soviet intelligence even as the Red Scare and the backlash against civil rights eroded their democratic freedoms at home. Their underappreciated top-secret work led directly to victory over the USSR and the end of the Cold War thirty years later. In this thrilling history, Sarah Valentine tells their remarkable story in full for the first time. Decoding the Devil pays long overdue tribute to these little-known Black cryptologists' critical contributions to national security during the civil rights era, and offers a fresh perspective on the Cold War and American heroes of color.

  • Image for Revel : a maximalist's guide to having people over

    Revel : a maximalist's guide to having people over

    "Forget the rules for throwing a party and revel in community with this guide for the modern way to host with 85 recipes from the renowned author of Colombiana"-- Provided by publisher.

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