Crafting for your cat : 25 playful projects for you and your feline friends
"From chic accessories like matching friendship necklaces to unique scratchers and beds that will have your cat lounging in style."-- Provided by publisher.
"From chic accessories like matching friendship necklaces to unique scratchers and beds that will have your cat lounging in style."-- Provided by publisher.
"Meaning in life is getting harder to find-and there's a reason for that. In The Meaning of Your Life, social scientist and happiness expert Arthur Brooks explains how rapid societal and technological changes have rewired our brains, making them ill-equipped to handle questions of existential reckoning. The resulting emptiness is not imaginary, and it is life-destroying for some, especially for young people. Fortunately, there's hope. With compassion, clarity, and practicality, Brooks tells you exactly what you need to do to move toward meaning. You'll take a test to determine where you are on your meaning journey, learn evidence-based tactics for rewiring your brain for complex and abstract concepts, and discover a vocabulary for your desires. Most importantly, Brooks will show you where to search for the transcendence, vocation, and significance that are your birthright as a human being. "What is the meaning of my life?" is not an unanswerable question, but the road to an answer-or answers-is a long one. The Meaning of Your Life is your guide for the journey"-- Provided by publisher.
"An exquisitely crafted memoir, sweeping from Zimbabwe to Oxford, that lays bare the violent, enduring legacy of colonialism on both a country and a family"-- Provided by publisher.
"Warm, insightful, and witty, the first book of advice from New York Times-bestselling author Jenny Lawson-aka the Bloggess Jenny Lawson is full of contradictions. She's a celebrated author but battles self-doubt, paralysis, and anxiety. She's an award-winning humorist but struggles with treatment-resistant depression. The question she's most often asked by people is "How do you do it? How do you keep going even when it feels impossible? How do you keep creating?" This book is her answer. In How to Be Okay When Nothing Is Okay, Jenny shares one hundred humorous, heartfelt, and genuine tools and tricks that she relies on to keep her going even when her brain isn't working properly due to depression, anxiety, and ADHD. She also offers tips to stay passionate and focused on creative endeavors, especially when everything around you is saying to give up. With chapters like "Wash Your Brain More Than You Wash Your Bra" (sleep, you beautiful human), "Work on Easy Mode" (asking for accommodations is okay!), "Celebrate Good Times, Come On!" (make it a habit to celebrate the good things), and many more, How to Be Okay When Nothing Is Okay is a balm and companion, reminding us all that we are not alone. It's for anyone who struggles with self-doubt, guilt, motivation, and mental blocks and wants to rekindle their passion for creating. Funny, simple, empathetic, and inspirational, it will encourage you not to just survive but to find and curate joy in the face of difficult times"-- Provided by publisher.
"Use Sun Tzu's timeless strategies to battle illness and promote health and wellness! This innovative guide applies the ancient wisdom of Sun Tzu's The Art of War to personal health and wellness. Y. Tony Yang, a public health and policy expert, transforms the general's five pillars into specific battle plans centered on nutrition, exercise, self-care, work-life balance and prevention. We all know to eat well and exercise, but our forces need to be built up in more definable and actionable ways. Reduce inflammatory markers? Improve sleep efficiency? Increase stress resilience? That's the start of a customized health-centered battle plan, all supported by: Case studies laying out specific regimens: stability training, strength exercises and cardiovascular options Charts presenting each chapter's key points and posing essential questions for formulating your battle plan Personal risk factor assessments and adaptable nutrition programs offering models to integrate "The five factors are not separate matters," Sun Tzu wrote. "The wise general sees them as a single integrated reality." Wise generals never go to war with their own bodies but defend instead their most valuable territory, the body and its sustained health success"--Publisher's description.
"Music is more than art--it's a force of change. In On The Record: Music that Changed America, Anna Harwell Celenza brings to life the pivotal moments where American music collided with politics to spark debate, empower communities, and redefine culture. Hundreds of musical compositions and popular songs have been written in response to American politics, but only a few dozen works have actually instigated change in Congress. On the Record focuses on a range of influential works like Billie Holiday's "Strange Fruit," Aaron Copland's Appalachian Spring, Lin-Manuel Miranda's Hamilton, and Kendrick Lamar's "Damn": works that altered the way politicians think about the world around them; music that influenced important changes in domestic and foreign policy; compositions that left an indelible mark on American culture. Each chapter focuses on a single work, tracing the backstory of the music and the often surprising connections to Congressional action. Provocative and inspiring, it's a must-read for those who believe in the transformative power of song"-- Provided by publisher.
"Conspiracy theories are at the root of the most pressing political problems of our time, yet their influence cuts just as personal. Suspicion has fractured families, communities, churches, and our very social fabric, as one person's fact is another's fake news. In Reality in Ruins, Dr. Jared Stacy braves the untold history of conspiracism in American evangelicalism and the anxiety at the heart of this radioactive movement that affects us all. In a new age of what he calls 'Disreality,' many are left reeling in the ruins of what was once a common world, now splintered by warring ideologies, religious and political extremism, and cults of certainty. Dr. Stacy reports from the inside as someone raised and even ordained in one of the nation's most conservative denominations. Now, as a historian and post-evangelical theologian, Dr. Stacy traces the currents of pain, panic, and power that have thrust the evangelical church into a theological crisis with consequence for everyone. For concerned citizens, Christians who are sounding the alarm on Christian Nationalism, and anyone grieving the relationships paranoia has ruptured, Reality in Ruins profiles the problem, validates your pain, prepares you for good resistance, and empowers you to become the truth-tellers a common world deserves" -- Book jacket.
"In a world that feels faster, louder, and more uncertain than ever, many of us are searching for something steady to stand on. We want clarity, peace, and a sense of who we truly are, without feeling lost in the chaos. In The Anatomy of Awakening, Dr. Sue Morter, best-selling author of The Energy Codes, changes the narrative of how we understand human potential, perceive ourselves and others, and manifest the visions for our lives by learning the deeper language of the authentic self. Using this deeper language, we recover suppressed aspects of ourselves to heal completely and create the lives we are meant to live. Dr. Sue reveals a deeper inner design that underlies the human body and nervous system, helping us reconnect with a steadier, more authentic way of being. She introduces us to a Greater Love--moving beyond stress-driven reactions to feel steady, clear, and connected, even in the midst of life's challenges. How we see ourselves changes, with an unconditionality that we've likely never known. Our purpose becomes clearer. Peace and healing follow. Our creative nature emerges"-- Amazon.com.
"Before Larry McMurtry became one of the most celebrated writers of the twentieth century, he worked on his family's ranch in rural Texas. He spent his days on horseback and his nights listening to vivid stories of his cowboy uncles driving herds of cattle across the plains where there once were bison and Native Americans. "McMurtry Means Beef," as one ranching magazine put it. By the time he died in 2021, McMurtry had published forty books, won a Pulitzer for Lonesome Dove and an Oscar for his cowritten adaptation of Annie Proulx's Brokeback Mountain, and seen his work made into such classic films as Hud and Terms of Endearment. Now, McMurtry means great stories. For all his fame, McMurtry was an elusive figure. He loved women but was married to his typewriter; he was wary of critics and distrustful of other men-except David Streitfeld. When McMurtry gave the Pulitzer Prize-winning journalist the keys to his past, Streitfeld dug into every archive and interviewed everyone who would talk. He found that, even as McMurtry's work criticized the old cowboy myths, he loved making up stories about himself. WESTERN STAR reveals the real and complicated life of a storyteller who was both an icon and critic of Texas, the favorite of presidents, confidant to movie stars like Diane Keaton and Cybill Shepherd, friend to Ken Kesey and husband to his widow Faye, an obsessive bookseller, and the most enduring voice of the American West"-- Provided by publisher.
A concise, colorful, and convincing account of capitalism's rise to global dominance.
How to Feel Loved by Sonja Lyubomirsky and Harry Reis examines the distinction between being loved and feeling loved. Drawing on research in psychology and relationship science, the authors argue that emotional fulfillment depends less on performing lovable behaviors and more on mutual vulnerability, responsiveness, and authentic connection. They introduce five relational mindsets--Sharing, Listening-to-Learn, Radical Curiosity, Open-Heart, and Multiplicity--and describe a dynamic interpersonal process they call the "Relationship Sea-Saw." The book applies these principles to romantic, familial, and friendship contexts, offering a research-based framework for fostering deeper emotional connection and well-being.
"When do you become a real doctor? Now a celebrated cartoonist and practicing physician, in 2004 Grace Farris began med school with visions of ER and Scrubs. Across cadaver labs, operating rooms, and lecture halls, she embarked on the arduous road to becoming a doctor. In her graphic memoir debut, Grace looks back on her journey through medical school and residency in her iconic palate of pastels. Through candid comics, readers experience the box of bones Grace must take home to study, the overwhelming smell of formaldehyde that emanates from the cadaver she dissects, the endless mnemonics and “-ologies” she must learn, and the racism and sexism that confront her in the healthcare system. As she works grueling, thirty-hour shifts and meets with patients from all walks of life, she discovers moments of joy, too: making her first correct diagnosis, matching at a top residency program, and, when she least expects it, falling in love. At the end of her residency, Grace takes on two new roles—attending physician and mother. Touching and tender, See One, Do One, Teach One is a vivid portrait of the human side of healthcare and what binds patient and doctor together." -- publisher's website
A sweeping history of Native Americans' fraught relationship with United States citizenship and their efforts to protect tribal sovereignty.
"If you've been told your child needs to lose weight, you know how hard it can be. You love your child just as they are and want them to feel good about themselves and their body. But, you may also have very legitimate concerns about weight-related bullying, anti-fat bias, and possible long-term health issues. While there are no easy answers, Your Child Is Not Their Weight offers compassionate and realistic parenting advice to help improve your child's overall health without compromising their happiness or self-esteem. Leading pediatric obesity medicine specialists, Joey Skelton, MD, MS, MD, and his team, Dara Garner-Edwards, MSW, LCSW, and Melissa Moses, MS, RDN, LDN, have in-depth medical expertise as well as decades of practical, hands-on experience working with families like yours in their clinic. Their family-focused approach acknowledges that body weight is a complex issue, that diets almost always fail, and that eating disorders are a real risk--even, and maybe especially, for children in bigger bodies. But, they also share exactly how you can make a big difference for your child by focusing on healthy habits, outdoor play, and your own unconditional love for your child. You will be empowered to address weight concerns while making sure your child never doubts that they are loved and wonderful, regardless of the unrealistic body images and weight bias that the world so often perpetuates. Your Child Is Not Their Weight will help you discover a better way forward, together." -- Provided by publisher.
"Don’t Tell the President is a collection of the greatest tales of triumph and near-crisis in presidential advance. Behind every seamless campaign appearance and presidential affair lies the meticulous work of event planners and advance teams—the little-known professionals who transform political logistics into carefully choreographed performances. Here are illuminating first-hand accounts from dedicated employees who worked for every modern-day president from Lyndon Johnson to Barack Obama, a few First Ladies, a few vice presidents, and a few wannabes. Experience some of the most searing events from behind the scenes, including: -Memorable moments from the campaign trail, including Lyndon Johnson’s 1960 trip to Boston as John Kennedy’s newly minted running mate and Barack Obama’s first rally appearance with Oprah. -Riveting accounts from the advance team with President Reagan on the day he was shot to the terrible hours on 9/11 from someone who was on Air Force One with President Bush. -Those hectic and often historic foreign trips including Vice President George Bush’s cloak-and-dagger trip in Communist Poland; President Reagan’s “Mr. Gorbachev, tear down this wall” speech in Berlin; and President George W. Bush’s secret trip to Iraq on Thanksgiving Day. -And a few stories when the foreign dignitaries came to visit us, including Queen Elizabeth’s famous “talking purple hat” speech on the South Lawn of the White House. -And an all-star team of advance contributors - many who went on to be political figures themselves including former Secretary of Defense Robert Gates; radio host and CNN contributor Michael Smerconish; and former Senator Rob Portman. Also, a first-hand account from former Secret Service agent Barbara Riggs who had to deal with inappropriate advances of Manuel Noreiga. -And yes, the regrettable and now infamous gaffes, when Bob Dole’s campaign event turned into a photo op with Woody Woodpecker, Frankenstein, Charlie Chaplin, and Mae West; and when a pig relieved himself on Vice President George Bush on a farm in Iowa. Allowing us to witness presidential history and politics from a new angle, Don’t Tell the President brings together the hilarious chaos of Veep and the grandeur of The West Wing. It is a memorable and at times laugh-out loud funny look at how many presidential events happen—and how many almost went awry."--
"In 2017, Brooke Nevils made a confidential HR complaint about one of the most powerful and familiar faces in media. Twenty-four hours later, the highest paid morning news anchor in history was fired, stunning millions of Americans in one of the MeToo era's defining stories. Demanding answers -- and the intimate details of the most personal and painful humiliation of her life -- the press soon discovered her identity. But hers was not the kind of black-and-white story the media knew how to tell. There'd been no explicit threats. She hadn't screamed, fought, or gone to the police. Instead, she returned to her abuser again and again in a frantic attempt to "fix" an impossible situation that threatened her livelihood and the people closest to her. Yet as MeToo unfolded, Brooke learned that messy stories like hers were far from the exception, and that nearly everything she'd believed about sexual harassment and assault -- and how victims react to it -- was wrong. She began a yearslong effort to confront and understand her own experience, not simply as a woman reckoning with her past, but as a journalist confronting the critical questions that MeToo asked but ultimately left unanswered. Through groundbreaking interviews with leading clinicians, forensic professionals, attorneys, and frontline researchers, Unspeakable Things challenges our understanding of consent, power, and the lingering, often misunderstood effects of trauma and shame. Despite its rarefied setting at the height of fame, power, and American media, Brooke's story serves as a textbook example of an all-too-common scenario that continues to devastate lives and enable abusers. This book is a powerful re-examination of everything we think we know, the start to a new conversation, and -- for anyone who has ever felt ashamed, hopeless, alone, and afraid -- a light in the dark." --
"For a generation finding their footing in life after evangelicalism, Rachel Held Evans was one of the most trusted and beloved voices of our time. Stubborn in her hope, courageous in her questions, and devoted to inclusivity, her online writing was a sanctuary to the millions who read her words daily. Her death to a sudden illness in 2019 invoked a global outpouring of stories of her legacy and influence. Today, her words still speak, and now for the first time, fans old and new can experience her most viral and enduring essays in print--from those tackling patriarchy, white supremacy, and religious nationalism to those offering new interpretations of Scripture, freeing perspectives on doubt, and a better way forward... [This] is an anthology and keepsake collection letting readers borrow the bravery Rachel was best known for."--
"The new science of why we quit, whether we should, and how to make the right choices for our work and lives, by a leading organizational psychologist. Most of us are just one event away from leaving our job. Conventional wisdom would have us believe that the decision to leave secure work is the result of an uneven trade-off between our paychecks and benefits, and the time and effort we put into our jobs. But in reality, quitting is most often triggered by a single event, inside or outside the workplace, that causes us to stop and reflect on our relationship with work. These events are what organizational psychologist Anthony Klotz calls "jolts," and they are the most underacknowledged realities in our work lives. In Jolted, Klotz breaks down what makes a jolt, and helps us navigate these inevitable disruptions, keeping us from being thrown off track by quitting when we shouldn't-or spurring us to make the career change that can improve our lives"-- Provided by publisher.
When the Proud Boys stormed a library near her former school to disrupt a Drag Story Hour, veteran public school teacher Sue Granzella responded. Drawing on more than thirty years in the classroom, she began traveling California and documenting the stories of fellow educators and librarians who have been harassed and threatened for teaching honestly about race, gender, immigration, religion, and sexuality. Many people would be surprised to hear that it's happening in California, long considered the haven of liberals and the pinnacle of tolerance. Florida and Texas have been the canary-in-the-coalmine of nascent culture wars, but California is now the disaster siren, screaming a state of emergency.
"A provocative new history of America's constitution and an urgent call to action for a nation confronted by challenges its founders could never have imagined. The American Revolution occurred at a time when Britain's constitutional order failed to adapt to the extraordinary growth of its colonies. The framers designed an American constitution to succeed where Britain's had faltered, planning for continuous population and territorial expansion that would eventually cross the continent. Yet by the end of the nineteenth century, it was already ill-suited for an increasingly urban, industrialized society, and the transformations of the twentieth century have pushed it to a breaking point. This book charts the history and aims of the American constitution from its origins in an agrarian past to the grave crisis we face today. Mark Peterson traces the American constitutional tradition to the control of land in medieval England, showing how the founders incorporated the aspirations of Magna Carta with the administrative principles of the Domesday Book, a meticulous survey and valuation of landed property commissioned by William the Conqueror. This framework encouraged the growth of democratic self-government in a young nation. It also institutionalized the colonization of territory and the expulsion of Indigenous peoples, establishing a legal blueprint for transforming tribal lands into revenue-yielding real estate for settlers. Peterson's riveting narrative paints an arresting picture of a dynamic republic whose frame of government has changed enormously to meet the challenges of the modern age but whose written constitution has changed very little. Marking the 250th anniversary of American independence, The Making and Breaking of the American Constitution reveals how this widening disconnect threatens the very existence of our democracy. It calls for a constitution that sustains the ideals developed over the past thousand years while meeting the challenges of the future."--
The dramatic story of the secretive decade-long Pentagon campaign to deliver America into the age of AI warfare.
"Chef Crystal Wahpepah has used her growing platform to tell the little-known history of Oakland's tight-knit Native American communities, which were relocated from reservations across the country to the San Francisco Bay area in the 1950s. Crystal's powerful message to reconnect to our foodways and transform generational trauma into strength as well as her healing dishes have been seen on Food Network's Chopped and Beating Bobby Flay. The rise of corporate agriculture around the world relies on singular and often genetically modified monocultures plus lots of chemicals and soil additives to produce massive crop yields. And while this approach may economically make sense on paper to feed multitudes at the lowest price point possible, it has harmed our physical health, emotional well-being, and the very creation that supports life. This truth applies not just to Indigenous people, who have been harmed by the federal commodified foods program, but to all of us who have come to rely on cheap and easy processed foods to feed our families. We no longer get the nutrients we need from our food and spend lots of money on supplementing our diets. We develop chronic diseases that can be avoided and even cured through eating habits. Eat with the seasons, cure your disconnection with the land, and cook colorful, delicious food rooted in the oldest traditions including: Three Sisters Veggie Bowls; Sweet Blue Cornbread with Huckleberry Compote; Indigenous Popcorn Balls with Edible Flowers; Strawberry-Sumac Salad with Maple-Sage Vinaigrette; Bison Roast with Chokeberry Rub; Smoked Salmon Dip with Red Chilies and Chips; Acorn Muffins, and much more. A Feather and a Fork includes 125 recipes developed in collaboration with ethnobotanist and food sovereignty advocate Linda Black Elk to explore the environmental, spiritual, physical, and social benefits of each dish as well as raise awareness of and support for indigenous food producers who are preserving heirloom foods and traditions"-- Provided by publisher.
"For generations, we've accepted the story that weight loss can never last--that as soon as we go off the diet or stop taking the medication, we revert to our old habits, regain the weight, and the calorie-counting journey starts all over again. Traditional medicine continues to treat the symptom of weight gain rather than addressing its root causes. Too often, healthcare systems intervene with quick fixes and short-term solutions, ignoring the factors that lead to sustainable weight loss that can last a lifetime. What if the secret to long-term weight maintenance and better health isn't just about what you eat--or even when you eat--but why you eat? With the food industry's reliance on ultra-processed foods and the popularity of Ozempic and Mounjaro, understanding the forces behind why we eat is more important than ever before. In The Hunger Code, New York Times bestselling author Dr. Jason Fung reveals the three powerful forces that drive us to eat: physical hunger, emotional hunger, and social hunger. Dr. Fung also introduces the concept of the body's "fat thermostat"--a biological "set point" that regulates how much fat your body tries to maintain. Guided by hormones and metabolism, this internal system drives hunger and energy use, explaining why lasting weight loss requires more than just willpower ... With three Golden Rules and 50 actionable tips, The Hunger Code empowers you to recognize and respond to hunger appropriately. Learn how to slow digestion, break emotional eating cycles, and overcome social pressures to eat constantly, so you can maintain a healthy weight--from scratch, after fasting, or after using weight loss drugs"--
Jay Stringer explores human desire as a complex, holistic force shaping relationships and personal well-being. Drawing on clinical experience and a study of 4,000 individuals, it argues that struggles with desire—such as dissatisfaction or conflict—can serve as pathways to deeper self-understanding and healing. The book emphasizes addressing underlying emotional and relational issues rather than surface-level symptoms to foster healthier intimacy and personal growth.