The birth book : an OB-GYN's guide to demystifying labor and delivery
"Essential, empowering medical information and advice to help you prepare for your Labor and Delivery journey--from a leading OB--GYN and social media educator"--
"Essential, empowering medical information and advice to help you prepare for your Labor and Delivery journey--from a leading OB--GYN and social media educator"--
"A hilarious and unflinchingly honest memoir from an exhausted mom who learned the hard way that we need to let go of the myth of the perfect mom"-- Provided by publisher.
"Throughout the seventeenth century, medical lecturers demonstrated human anatomy by dissecting a cadaver while surrounded by students. After the Revolutionary War, though, instructors realized they needed many more cadavers to serve a growing number of medical students. Enter the 'resurrectionists' - body snatchers. In April 1788, word of one particular body snatching quickly spread, and over the course of days, thousands of New Yorkers descended upon a New York City anatomy lab in a growing and dangerous riot against doctors and their students. In this fascinating history, Andy McPhee reveals the forgotten story of the so-called Doctors' Riot of 1788, along the way explaining the history of body snatching and exploring the moral questions behind an existential medical crisis : Does the need for medical students to learn anatomy on cadavers override society's demand for maintaining the dignity of its dead? As the Doctors' Riot boiled over, Founding Fathers Alexander Hamilton and John Jay, as well as Revolutionary War hero Baron von Steuben, were called in to quell the rioters, to no avail. Eventually, the state militia was ordered to fire into the crowd, killing several and injuring far more. The Doctors' Riot of 1788 traces the foundational changes spurred by the riot, the formation of Black-only churches and graveyards, how the discovery of formaldehyde heralded a new era in embalming practices, what body snatching looks like today, and how the teaching of anatomy continues to change and adapt to new technologies." -- author's website
"The New York City subway system stretches over 800 miles and carries millions of riders every day. While many have written about this legendary public transit system, a century of published books says little about the subway as a workplace. Older books describe railroad lines and equipment and newer ones transit unions and building projects. None of this subway literature, however, portrays the motormen operating the trains and the porters cleaning over 400 stations. Railroaded describes these jobs, which the author, Fred Naiden, an award-winning Harvard-trained historian, held in the 1980s before beginning a successful second career in academia. His academic training enabled him to make comparisons between transit work today and in the past, beginning with horsecars and elevated trains. Naiden's colorful and at times dangerous tenure as a subway station cleaner, a motorman, and a locomotive engineer--including his work as a union shop steward--all serve as a backdrop to his deep involvement in the NYC labor movement, including his life in a tenement in what was then a blue-collar neighborhood. Railroaded will appeal to both urban historians and to a general public interested in the fate of one of the biggest pieces of declining infrastructure in the United States. It will also appeal to labor historians and to readers of memoirs by American workers. This is the story of Naiden's tenure as NYCTA employee #4046"-- Provided by publisher.
"A #1 internationally bestselling guide by a longtime developmental psychologist gives radically simple guidance for parents to understand and raise their children"-- Provided by publisher.
"Re-create iconic dishes found in your favorite national parks with this essential cookbook"-- Provided by publisher.
Actress, designer, and entrepreneur Jennie Garth opens up about pursuing happiness, aging with confidence, and learning to love and prioritize yourself.
Poisoned Ivies by Elise Stefanik examines recent debates surrounding higher education in the United States, particularly at elite universities. The book discusses a congressional hearing involving leaders from Harvard University, Massachusetts Institute of Technology, and University of Pennsylvania, and considers public and institutional responses to issues such as campus speech, antisemitism, and university governance. Stefanik presents her perspective on changes in academic culture, including discussions of free expression, ideological diversity, and administrative decision-making. The work also outlines proposed approaches to reform within higher education institutions.
"Stitch fifteen stunning three-dimensional projects with a menagerie of stumpwork embroidery and thread painting techniques! Each project includes step-by-step instructions and various techniques including beading, wireslips, felt padding, needle felting, and more that transform embroidery hoops into vibrant, sculptural art"-- Provided by publisher.
"The deep sea is one of our last frontiers. For most of human history, it was a vast, dark, and unknown realm that invoked awe and terror. Now, one thing we do know it is that it is critically important and central to the future of life on this planet. In The Dark Frontier, marine microbiologist and deep sea explorer Jeff Marlow offers a new perspective on the power and beauty of the deep sea. Beginning with the nineteenth century "discovery" that the deep sea was, in fact, teeming with life, to more recent investigations into the microbiology of cold seeps and deep sea vents. Throughout, Marlow explores the ocean's scientific marvels: theories about how life began underwater and how it may hold the key to discovering new life to entire ecosystems that formed around sunk whale carcasses. An engaging narrative journey grounded in Marlow's own research, and vast knowledge of this aquatic underworld, The Dark Frontier's revelations into how life can thrive in even the most remote, unforgiving landscapes expand our understanding of what might be possible elsewhere on earth-and beyond. Marlow reflects, too, on the environmental impact of deep-sea mining. Marlow's work is informed by years of researching the deep sea and hundreds of experts: everyone from deep sea researchers to UN delegates. The Dark Frontier captures the awe and potential of the deep sea-teaching us lessons that bring us into the future-not just for the creatures that live there, but for those of us on the surface as well"-- Provided by publisher.
Hello, and welcome to Planet Money! Millions of listeners trust the world's leading economics podcast to explain the mysterious inner workings of the global economy and the forces that affect nearly every decision we make. Through expert research and delightful stories the Planet Money hosts help everyone see the world like an economist. For their first-ever book, longtime contributor Alex Mayyasi and the hosts of NPR's Planet Money present brand new stories and insights gathered from more than a decade of reporting that reveal ways AI might help you or replace you, demystify dating markets, and show how pro sports' "dumbest" contract holds the secret to building wealth. Taking readers on adventures to a smartphone factory in Patagonia, a raisin cartel in California, and an Indigenous reserve in Canada that might just have a solution for the housing crisis, Planet Money shows how economics shapes our world, and how we can harness key principles to make our own lives a little richer.
"The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years. "I'm just not feeling like myself!" This is the battle cry of the perimenopausal woman. Though menstrual cycle changes and the emotional rollercoaster that accompanies them are the hallmarks of the transition to menopause, many women with regular periods as young as 35 can also start to feel irregular, with symptoms that include anxiety, fatigue, joint pain, brain fog, sexual symptoms, and volatile moods. This array of symptoms can be hugely disruptive--all the more so when a doctor dismisses a woman's complaints as all in her head or prescribes unnecessary and potentially harmful treatment. In The New Perimenopause, Dr. Mary Claire Haver--the trailblazing voice behind the movement to revolutionize health care for women--sets things straight. She explains that the numerous and varied symptoms of perimenopause occur in direct response to normal endocrine changes; this is the hormonal "zone of chaos." A comprehensive, authoritative book of science-backed information and lived experience, The New Perimenopause includes: Clear, science-backed explanations of what's going on in your body, from changes in your menstrual cycle to energy levels, mood, sleep, and sexual issues. How and why dealing with these changes now is preventative medicine for your later years. Checklists, questions for your doctor, and how to insist on good care. The very latest research on the benefits and side effects of progesterone therapy to help ease your hormonal transition. Whether you have symptoms or not, The New Perimenopause helps remove the mystery around this time of change, putting women in control of their health going forward." --
"A collection of candid literary accounts by doctors, nurses, and other healers that shed light on the intense challenges and triumphs of medical life, reflecting the resilience, ingenuity, and compassion they use to get by"-- Provided by publisher.
What to make of a life? It is a question we all wrestle with more than once: How do we find our way in the world? How do we make it past the cliffs, significant events that can radically change a life? How do we keep the inner fire burning bright, long and late? Inspired by relentless curiosity, Jim Collins devoted a decade to studying these questions and to minutely analyzing those moments when life flips from clarity to confusion and casts us into a befuddling fog. His exploration follows various lives side-by-side, paired together at cliffs, and analyzes the different choices made and divergent paths taken. Two rock musicians confronting a future without the group that had brought them success. Two public figures tainted by scandal having to make decisions about how to rebuild their lives. Two suffragists achieving their epic goal and so left with the puzzle of what to do next. Two figure skaters seeking new purpose when their Olympic careers come to an end. What emerges from Collins's extensive studies--of writers, actors, scientists, leaders and many others--is a framework for understanding how individual lives can be built, sustained and constantly renewed. By examining the long arc of these remarkable lives, Collins tackles life's questions. What does it take to: Discover a deeply fulfilling role in life--one that you are naturally 'encoded' for--and then to find a second one, if the first one ends? Overcome a major cliff--a fracture point that forces choices about what's next and calls for you to re-envision the years to come? Make your personal economics work so that you can focus on one big thing that feeds your inner fire? Navigate the fog, when you feel uncertain or even outright lost, and build confidence step by step? Build personal momentum decade upon decade, so that your most creative and energetic years are spread across an entire lifetime? Achieve the imperative to "Know Thyself" and apply self-knowledge to each phase of life? And for the first time, Collins movingly chronicles his own story to reveal how undertaking this project transformed him, changing his thinking and reshaping his emotions in fundamental ways. Surprising, story-driven, deeply researched, and uplifting, What to Make of a Life is a book like no other, convincingly showing how a richly fulfilled life is within reach of us all.
"You deserve happiness. You deserve hope. And you deserve a sassy best friend who can help you learn not to settle for less. It's time to start loving yourself radically. And Misha Brown-you may know him as @yourbestiemisha-is here to guide you along your journey of self-discovery, accountability, and most importantly, self-love. With his no-nonsense (but always loving) approach, Misha shares stories from his own life, encounters with others, and the wisdom gleaned from them to help you release the patterns, relationships, and beliefs that have kept you from stepping into your full fabulousness. With equal parts hilarity and heart, Misha's S.A.S.S. Method to glowing up your life consists of: S - Self-reflection: Turn your focus inward to push away what's been holding you back A - Affirmations: Reshape the way you speak to and about yourself S - Standing your ground: Set boundaries and stop apologizing S - Sculpting the life you want: Take bold steps toward your own happily ever after No matter where you are today, now is the time to begin showing up for yourself as your own best friend. Because you deserve it, bestie!" -- Publisher's website.
"Many Americans today are frustrated, unsettled, or just plain perplexed about the rules governing our democracy and who gets make them. Concern about rigged systems, confusion about the Electoral College, and uncertainty about who's in charge of it all have shaken our faith in elections as a reliable way to peacefully transfer political power in a deeply fractured nation. In We the Voters, Lori A. Ringhand brings a fresh perspective to these issues. In straightforward and accessible language, she explains how certain questions -- who "we the people" are, how they should be represented, and who gets to make the rules governing our elections -- have always lurked just beneath the surface of our nation's most contentious fights about how our elections should work. When there are clear answers to these questions, this book explains them. But its primary purpose is to help readers understand why so many of these questions are genuinely difficult, and how decisions made by past generations both structure and empower our choices today. Using constitutional text, history, and landmark Supreme Court decisions, Ringhand shows how the Constitution often serves less as rigid rule book for our elections and more as a general framework, empowering each generation of Americans to engage for themselves the important questions underlying our electoral system by interrogating what is and isn't working for them. We the Voters is pragmatic, but also optimistic. In the end, the Constitution leaves the defense of our democracy up to us; it equips us with the tools we need to question, debate, and ultimately change how our system of self-government works. This book urges us to take up that call with vigor"--
For the last decade, as she's spent countless hours in doctor's waiting rooms searching for diagnoses, treatments, and relief, being the owner and operator of Lena Dunham's body has felt, as she puts it, "like towing a wrecked car across town at midnight." It's not easy dragging a wrecked car anywhere, much less to the Met Gala while sewn into a gold lamé corset. Or to the set of the hit show that you -- as a twenty-five-year-old -- are writing, directing, producing, and starring in. Or to the White House, the Golden Globes, or your publicist's office to discuss the latest internet disaster. But Dunham does it -- even if it means interminable hospital stays, vomiting in the bathroom when she's meant to be meeting Oprah, or terrifying those closest to her -- because she can no longer tell the difference between fighting to do what she loves and being a servant to her own ambition. All the while, she is holding out for a love that can withstand her personal and public challenges and, more than anything, yearning to feel like herself again -- if only she could remember who that self was. As Dunham takes us through her journey, tracking her rise to fame -- from selling the pilot of Girls to the present -- in three acts, it becomes clear that the spotlight casts long shadows, distorting the relationships she once held dear and isolating everyone in its glare. When an endless supply of drugs can't protect you from pain -- and begins to control your every move -- being famous doesn't stand a chance against the darker corners of the human experience. In Famesick, Dunham asks herself what the cost of fulfilling her dreams has really been, and whether it was worth it. What she finds is deeper than physical relief, and more lasting, as she learns to live with what she can't change and turn her regrets into wisdom that can carry her forward, as she reconnects to what, and who, she loves.
"Parenting is hard. Parenting a strong-willed child is something else entirely. Author, coach, and fellow mom to a Spicy One offers you grace in your parenting journey while helping you develop calm, connection-based habits that don't diminish your child's light and will transform both your relationship with your larger-than-life kid and yourself"-- Provided by publisher.
"Explore the lesser known side of 50 North American species"-- Provided by publisher.
"Tess wasn't searching for love-but she still found it in Corby, a man with a power chair, dad jokes, and a heart as golden as his wit. Their unlikely connection becomes a wildly funny, refreshingly honest journey of love, growth, and self-acceptance. Together they prove that love isn't about perfection-it's about showing up, being seen, and rolling with life's surprises"--
An Appalachian organizer's excavation of the past, her own and her people's, to spark a collective fight for a future where we all have what we need and deserve. In Song for a Hard-Hit People, Beth Howard shares her story of growing up in Appalachian Kentucky--the economic struggles, trauma, and ever-present sexism along with the loving care of her close-knit rural community. These complex people shaped Howard's sense of justice and solidarity, and taught her about the inextricable bonds working-class people share, despite our differences. But her childhood also left her with emotional wounds that threatened to destroy the life she built for herself. While healing her wounds is deeply personal, there's no separating it from the people and place that made her. Appalachia is often framed as a place to escape from, where people are hateful, lazy, and bring tragedy upon themselves. But in her quest to understand her home and her people, Howard uncovers the powerful history of white Appalachians fighting alongside Black and Brown people, pushing back against billionaires who gain power by using racism to divide them. Appalachia, she realizes, has not only been hit hard; it is the place to wage a freedom struggle. Too many of us are denied the basic necessities of life: somewhere decent to live, good food to eat, health care that doesn't break the bank, jobs that don't kill us. As Howard reminds us, we haven't got a chance--unless we organize. In the midst of divisive rhetoric, violent repression, and grifters writing elegies, may this story be a song.
"Explore the United States' best hiking trails"-- Provided by publisher.
"When Sheinelle Jones launched "Through Mom's Eyes," a recurring Today show segment interviewing celebrities' mothers about raising successful kids, she had an ulterior motive--she wanted to bring all their wisdom to bear on raising her own three children. So she asked Lin-Manuel Miranda's mom about staying present with kids while working multiple demanding jobs, talked with Lady Gaga's mom about how to recognize bullying, and got tips from Steph Curry's mom on making sure even future NBA royalty does the dishes. She has since interviewed dozens of remarkable women, and then taken their advice home and tried it out on her own family. The result: an extraordinarily candid, warm, and insightful collection of wisdom that has taught Sheinelle valuable lessons about life, love, and parenthood. Now in her first book, Through Mom's Eyes, Sheinelle is ready to share even more of those life-changing secrets (along with her own experiences and stories) with the world. By combining behind-the-scenes insights from top celebrity mothers-such as the moms of Matthew McConaughey, Serena and Venus Williams, and Padma Lakshmi-with her own tales from the trenches of modern parenting, Sheinelle reveals how to make it through the hard parts of motherhood and still tap into the joys of it with empathy, generosity, and solidarity. Part parenting guide, part insight into the rich and famous, and all heart, Through Mom's Eyes is a beautiful celebration of those who are the guiding light for their loved ones--mothers"--
Learn about all the individuals who have held the highest executive office in the United States through biographical information about each president, plus highlights of each administration, fascinating facts, and historical tidbits. The information-packed book also shines a spotlight on important presidential sites, including birthplaces, presidential libraries, and gravesites. This captivating look at the US presidents shines a spotlight on a truly exclusive group of people and the ways they shaped a nation.